Train with Michelle
Balla Circuit Class (Tuesdays)
Structured strength sessions with expert coaching and a supportive group.
Ideal if you want accountability and individual guidance without one-to-one PT.
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Online Small Group Strength Training
Four women, one live class a week on Google Meet. Eight weeks, €80.
View the online class →
In person coaching
One-to-one coaching built around you — new to lifting, returning after time away, or working toward a specific goal.
Explore personal training →
Bleep Test Training
Structured bleep test preparation for Garda fitness tests. Train with a plan, build your score, and arrive ready.
Train for your test →
Online Coaching
Structured training wherever you are, with expert programming and direction.
Ideal if you train independently but want a clear plan.
View online coaching →
Ready to get started?
Let's figure out the right way forward for your goal.